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Sacred Circle Shamanic Yoga for Releasing Stress & Trauma
is my capstone project for a terminal degree in Shamanic PsychoSpiritual Counseling.
My MO around health and healing has always been to place the power, wisdom, and action back into the hands of the individual.
Sacred Circle Shamanic Yoga for Releasing Stress & Trauma weaves together teachings of Nature, Yoga, Energy Medicine, and Shamanism (and it is really hard for me to say that any of these practices are separate from the others) to support each reader releasing ingrained, stress & trauma related patterns to then step into a version of themselves that is in their highest good & energetically self-healing ❤️🩹.
Putting Life in your hands, weaving concepts together, and inspiring you to be your best!
11-19-24
I am about to venture back into the final editing process. My editor, Rebecca Pickens, editor & book coach extraordinaire, will then do a final touch up and it’s off to the publishing process.
I’m thinking early 2025. 🤔 🤨 🧐
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A little teaser of the Heart ♥️ Centered -Chakra Energy Centered ♥️🧡💛💚🩵💙💜🤍 Posture Series of Flows I share in the book for Movement Magic 💖✨🪄⚡️💖 of Stress & Trauma Release 💥🔥⚡️ right out of your Being! ❤️🩹❤️🔥❤️🩹