Saturday, November 30th at Elliot's Agway in Winthrop, NY Recently I taught a workshop, about whole foods, at Nature's Storehouse in Canton. Cindy, from Elliot's Agway, was present in the audience. She asked me if I was interested in "coming home" to do a workshop. I chuckled and said to her, "But I am a Brasher girl!" So, I am heading home (all of 20 miles) to teach a workshop for the fine people in my hometown! I love home!
What:
Whole Foods for Healing Body, Mind, & Soul AND White Sugar Blues
This is all about eating well to heal yourself AND what sugar is, how it depletes your vitality, and how to butt kick sugar out of your life!
When:
Saturday, November 30th, 11 AM... Be there and start getting healthy before the Holidays!
Who should attend:
Anyone interested in learning about using foods to your best advantage to heal and feel divinely wonderful AND anyone looking to learn why sugar has you in it's snare and how to get out of that snare!
Where:
Elliot's Agway in Winthrop. I said that already, right?
648 State Route 11C, Winthrop, New York 13697 (315) 389-5641
How:
Walk, ride your bike (Get the snow chains out!), x-c ski, skate (Wait, the St.Regis is probably not frozen!), drive your car with a car load of family and friends... just come to relax, laugh, learn, and enjoy some local-whole food snacks!
My health & healing guide book will be available for purchase.
Think of your loved ones... give them the gift that will jump start their health!
Whole foods build vitality!
sucks the vitality from you! |